Five Good Reasons To Do Feldenkrais

1. You work too hard. You are hard-wired to learn, and most things you do, you could learn to do more easily. With Feldenkrais, you’ll learn strategies to reduce the effort…

Rollers Can Feel Awesome

There’s a trendy – and painful – use of foam rollers sometimes recommended by fitness gurus and physical therapists. People roll their full weight with a hard roller. As one…