Moshe Feldenkrais – Wisdom and Adventure

Here’s a link to a nice article about how wisdom and adventure figured into the life of Moshe Feldenkrais. It was written by my colleague Ilona Fried, who has also…

Thinking of Surgery for Knee or Back Pain? Read This First

Evidence continues to mount that some common surgeries are not evidence based. Check out this article.    

How Do You Spell Feldenkrais?

Could this be any more fun? Just watch to :28 for a new way to think about Feldenkrais.  

Feldenkrais Can Help You See Differently

I recently received an email with the headline, “Why Nearsightedness Is on the Rise.” The article discussed the rising incidence of nearsightedness, and people wearing glasses for nearsightedness. Ah, I…

What happens in an Individual Feldenkrais Session?

This morning I found an email in my inbox asking, “What happens in an individual Feldenkrais session?” Here’s part of what I said in response: “Hip, neck and back issues…

Natural Pain Relievers, Popular Pain Relievers

A recent headline caught my eye: FDA Strengthens Heart Risk Warning in Popular Pain Relievers. New research shows there is a greater risk for heart attack and stroke when taking Celebrex, Motrin, Aleve,…

Three Ways Feldenkrais Can Give You Balance

1. Learn to use more than your eyes.People tend to rely heavily on their eyes to keep them oriented in space – that’s why so many people have a hard…

Science Knows A Little More About What You Should Eat

Do you read studies on diet and throw your hands in the air, feeling that science can’t make up its mind? There’s some fascinating research going on, but it’s probably…

Supplements and Health

  Most adult Americans take supplements of one sort or another. And while there is a lot of controversy swirling around the effectiveness of supplements, there is also the question…

Reasons to Move – Zumba Classes!

First in an Occasional Series Human beings gotta move. Despite creeping sedentariness, as long as we are alive, movement is involved. I’ve met a lot of wonderful people involved in all…