Ready to begin? Check out the options below and click to learn more.  Feel free to contact me with any questions.

Individual Lessons

Individual lessons, called Functional Integration®, are tailored to your needs. Your habitual movement patterns are revealed and new movement options are presented. Being able to move in new ways can reduce or eliminate pain.

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Group Lessons

Encinitas,

Rancho Santa Fe,

Valley Center & Escondido

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Workshops

Easy Neck and Relaxed Shoulder Workshop

When: November 17, 2019 | 10 am - 1 pm

Easy Neck and Relaxed Shoulder Workshop

When: November 16, 2019 | 9 am - 12 pm

Finding Comfort for Your Back and Hips

When: December 14, 2019 | 10 am - 1 pm


All Workshops