Valley Center – Five Thursday mornings beginning September 12 at 9 am for $65. Four Thursday evening classes beginning September 12 at 6 pm for $55. $15 to drop into a single class. Classes focus on lessons that manage and decrease pain and enhance relaxed readiness. Get in touch ahead of time if you’ve never been to the studio, so you have directions. All mats and props provided, but you are welcome to bring your own. All classes at 14682 Puma Trl., Valley Center, CA 92082.
Encinitas – Three Wednesday afternoon classes: September 18, 25, and October 9, at 2 pm at 1991 Village Park Drive. $20 per class. Mats and props are provided, or bring your own. If you need assistance getting to the floor and back up, please call 858-442-4809 in advance so that accommodations may be made to keep you comfortable.
Escondido – A two-part workshop will be presented on September 17 and 24 at the Tree House. These lessons are 90 minutes each and are suitable for everyone; it’s not necessary to be present for both of them. October 1 and 8 at 10 am there will be regular one-hour classes; $15 to drop in. Classes are held at The Tree House, 142B South Grape Street in Escondido, near the old hospital. Plenty of free street parking. Bring a mat or blanket to lie on and a small towel.