Valley Center – Thursday evening class at 6 pm on Dec. 12 and 19. $15 for one drop in class. Thursday morning classes on Dec. 12 and 19; and for five weeks Jan. 9, 16, 30, February 6 and 13, 2020. Classes focus on lessons that manage and decrease pain and enhance relaxed readiness. Get in touch ahead of time if you’ve never been to the studio, so you have directions. All mats and props provided, but you are welcome to bring your own. All classes at 14682 Puma Trl., Valley Center, CA 92082.
Encinitas – Wednesday afternoon classes: December 11 and 18, at 2 pm at 1991 Village Park Drive. $20 per class. Mats and props are provided, or bring your own. Classes start at the Encinitas Community Center, 1140 Oakcrest Park Way, on Wednesday, Jan. 29, 2020, at 1:30. We meet every Wed. through February 26. Click here to register through Encinitas Park and Rec. (Check out the workshop page for more Encinitas classes.)
Escondido – A five-class series will be offered Nov. 19, 26, and Dec. 3, 10, and 17, all at 10am; $65 for five classes or $15 for a single class. Classes are held at The Tree House, 142B South Grape Street in Escondido, near the old hospital. Plenty of free street parking. Bring a mat or blanket to lie on and a small towel. Beginning Jan. 7, a 5-week series begins at the Mathes Center, next to the Escondido Library, at 10 am every Tuesday. Sign online after Dec. 9 (Search “Feldenkrais.”)
Rancho Santa Fe – At a private residence in Rancho Santa Fe. $20/class. Next class is Jan. 11 at 9 am. Please contact me in advance with questions, and to get the address.