Encinitas – Comfortable Neck, Shoulders, and Jaw begins Wednesday, October 18, 2017, at 1:30, and continues for 5 weeks. Sign up online or in person, at the Community Center, 1140 Oakcrest Park Dr., Encinitas. $75 plus City fees for the series.
Rancho Santa Fe – These classes are held at a private residence on La Noria, on the north side of old Rancho Santa Fe. Call 858-442-4809 for details. $70 for a 5 lesson series; $20 to drop in. We meet at 9 am and the lessons last 50 – 60 minutes. Next class series starts September 30.
Escondido – Beginning October 17 and continuing for a total of 6 Tuesday mornings, Improve Your Movement, The Feldenkrais Way. Class is held at 10:30 am at the Tree House, 142 South Grape St., a 2-minute drive from the Escondido Library. Plenty of free street parking on Grape, or park in the parking lot behind the building. This 6-class series costs $70; drop-ins welcome for $15. Pay in advance by sending a check for $60 to A. Noone at 14680 Puma Trail, Valley Center, 92082. Bring a mat or blanket to lie on and a small towel. If you need assistance getting to the floor and back up, please call 858-442-4809 in advance so that accommodations may be made to keep you comfortable.
Valley Center – Now – morning and evening classes! Five-class morning series on Thursday mornings at 9:30, starts September 21 and costs $60. Drop ins welcome for $15/class. Save your place by paying in advance. Pay with credit card or Paypal, below, or send a check for $60 to A. Noone at 14680 Puma Trail, Valley Center, 92082. And beginning October 17, a five-class evening series, every Tuesday at 6 pm. $60; $15 per class to drop in. All classes are held at 14682 Puma Trail. Get in touch ahead of time if you’ve never been to the studio, so you have directions. All mats and props provided, but you are welcome to bring your own. If you need assistance getting to the floor and back up, please call 858-442-4809 in advance so that accommodations may be made to keep you comfortable.