Group Lessons

Rancho Santa Fe & Encinitas

Encinitas: Wednesdays 1:30 pm

Rancho Santa Fe:  Saturdays 9:00 am

Escondido & Valley Center

Escondido: Tuesday, 10:30 am

Valley Center: Tues. 6 pm, Thurs. 9:30 am

Encinitas – Classes begin February 14, 2019, at 1:30 pm at the Community Center, 1140 Oakcrest Park Drive. Six week series on Back, Neck and Hip Comfort; $90 for the series, plus City administrative fees. Sign up at the Community Center or online. Mats are provided. If you need assistance getting to the floor and back up, please call 858-442-4809 in advance so that accommodations may be made to keep you comfortable. These lessons are suitable for everyone.

Rancho Santa Fe – Classes are held at a private residence on La Noria, on the north side of old Rancho Santa Fe. Call 858-442-4809 for details. We meet at 9 am and the lessons last 50 – 60 minutes. Our next series will be on these dates: March 30, April 13, May 4, May 11, May 25. All 5 classes can be bought as a package for $75, or pay $20 to drop in to a single class. Bring a mat or blanket to lie on and a small towel or firm head prop. If you need assistance getting to the floor and back up, please call 858-442-4809 in advance so that accommodations may be made to keep you comfortable.

Escondido –  These lessons are suitable for everyone and it’s not necessary to be present for all of them. A new series starts March 5 at 9 am and goes for 3 weeks: Long, Strong Spine. $40 for all three classes, or $15 a class to drop in. The Tree House is at 142B South Grape, near the old hospital. Plenty of free street parking. Bring a mat or blanket to lie on and a small towel.

Valley Center – Thursday mornings at 9:30 am. All classes are held at 14682 Puma Trail, in the guest house. Get in touch ahead of time if you’ve never been to the studio, so you have directions. All mats and props provided, but you are welcome to bring your own. If you need assistance getting to the floor and back up, please let me know in advance so that accommodations may be made to keep you comfortable.