Individual Feldenkrais lessons, called Functional Integration®, are tailored to your needs. These are one-on-one sessions that some refer to as a type of body work.
During Functional Integration your habits of movement are revealed and new movement options are presented. Moving in new ways can reduce or eliminate pain and will improve functionality. These lessons are 100% guaranteed. If you are not completely satisfied with your experience, I will gladly refund your money.
Functional Integration lessons last about 50 minutes. The cost for a single lesson is $120.
A portion of my practice is reserved for students who pay by donation/on a sliding scale. Call 858-442-4809 for more information.
Individual lessons are available in Encinitas on Wednesday and Saturday, in Escondido on Tuesday, and in Valley Center on Thursday and Friday. These days occasionally change. Call 858-442-4809 for availability or schedule online.
The Valley Center Studio is at 14682 Puma Trail; in Escondido at 142B South Grape St. (“The Tree House”), and in Encinitas, at 1991 Village Park Way (next to the fire station in Village Park.)