Neck and Shoulder Workshop-CANCELLED

When: Saturday, May 26, 2018 | 11:30 am until 2:30 pm

Where:

14682 Puma Trail, Valley Center

Cost: $65

Sorry for the cancellation – the Valley Center Western Days Parade is on the same date and access would be nearly impossible. If you are within walking distance, let me know and maybe we’ll do something informally.

Come learn about the interplay between your neck (and neck aches and stiffness) and the function of your shoulders. Your back will thank you for it, your breathing will improve, and you’ll take away tools to manage and improve spine and shoulder issues in the future.

The Feldenkrais Method helps you to learn new habits and patterns that improve your function – without exercise or stretching. This workshop is recommended for those with back or neck pain, as well as those with shoulder issues. Feel free to call ahead (858-442-4809) or respond to this email with any questions.

All mats and props provided, as well as snacks. To reserve your space, send a check for $65, made out to A. Noone, with Neck & Shoulder WS in the memo line, to 14680 Puma Trl., Valley Center, CA 92082.