Taught in class on October 15, 2014, this lesson was specially requested. Quite a few of the people I work with often are huge fans of the various eye lessons that Dr. Feldenkrais taught. The request for this lesson: “Can we do some work with the eyes? My vision improves every time we do an eye lesson. I’m going for an eye check-up tomorrow and I want to be at my best.”
Now is as good a time as any to be at your best. Remember not to do as much as you can, and enjoy!