I look forward to seeing the others in addition to doing the class work (non-work?). My body has improved significantly since I started with F. I do other things to help as well but I’m sure F has played a key role. It has not only improved my body but it has also changed my mental approach to all movement. The idea of doing less than possible was a radical concept for me at first, but I can feel that is really more beneficial.
-Linda T., May 2016