Linda T.

I look forward to seeing the others in addition to doing the class work (non-work?).  My body has improved significantly since I started with F.  I do other things to help as well but I’m sure F has played a key role.  It has not only improved my body but it has also changed my mental approach to all movement.  The idea of doing less than possible was a radical concept for me at first, but I can feel that is really more beneficial.

-Linda T., May 2016

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