Elmar Koch

Dear Anita,
     Your lessons keep fascinating and sometimes surprising me, and so I keep returning to your website to look for some more … Your way of teaching is very clear, straightforward and helpful for me, and you give just the right amount of explanation at the right time. The tone of your voice seems to reflect the kind of attention and movement you seek to induce in your students.
     Just two examples: Those simple little movements of the feet on the wall (tapping, turning) were completely unknown to me and have helped me to detect and release long-standing movement constraints. The way you teach “seesaw breathing” has helped me not to be concerned about air and experiment with really small movements. I’m looking forward to learning more from you.
Thank you for your work and best wishes,
Elmar Koch
Zurich, Switzerland

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