Most adult Americans take supplements of one sort or another. And while there is a lot of controversy swirling around the effectiveness of supplements, there is also the question…
Supplements and Health
More Evidence Sensitive People Are Better Than the Rest of Us
It’s absolutely clear that some people are just more sensitive. A lot of them find their way to Feldenkrais class – a safe place to acknowledge and use sensitivity, to…
It’s absolutely clear that some people are just more sensitive. A lot of them find their way to Feldenkrais class – a safe place to acknowledge and use sensitivity, to…
Bones, Muscles, Strength, and Belly Dancing
Ruthy Alon, one of Dr. Feldenkrais’s first students, said this about strength training: “When you talk about strength, you think about muscles; I think about alignment of bones. When you…
Ruthy Alon, one of Dr. Feldenkrais’s first students, said this about strength training: “When you talk about strength, you think about muscles; I think about alignment of bones. When you…
Your Brain, Poetry & Who You Share a Birthday With
When was the last time someone read you poetry? Maybe you remember a fellow student stumbling over Shakespeare, or a stern teacher belting out “Charge of the Light Brigade.” That’s…
When was the last time someone read you poetry? Maybe you remember a fellow student stumbling over Shakespeare, or a stern teacher belting out “Charge of the Light Brigade.” That’s…
Are You Ready to Do What You Want? State Change and Flexible Minds
This article in the New Yorker gave me a day of hopeful feelings about the human race. OK, so a lot of the research it describes confirms that humans are…
This article in the New Yorker gave me a day of hopeful feelings about the human race. OK, so a lot of the research it describes confirms that humans are…
Reasons to Move – Zumba Classes!
First in an Occasional Series Human beings gotta move. Despite creeping sedentariness, as long as we are alive, movement is involved. I’ve met a lot of wonderful people involved in all…
First in an Occasional Series Human beings gotta move. Despite creeping sedentariness, as long as we are alive, movement is involved. I’ve met a lot of wonderful people involved in all…
Video – What is the Feldenkrais Method?
Though I’ve had a website for several years, I’ve never put my toe into the blogging pool. However, the more years I study movement and health issues, the more I…
Though I’ve had a website for several years, I’ve never put my toe into the blogging pool. However, the more years I study movement and health issues, the more I…