Are You Ready to Do What You Want? State Change and Flexible Minds

This article in the New Yorker gave me a day of hopeful feelings about the human race. OK, so a lot of the research it describes confirms that humans are…

Reasons to Move – Zumba Classes!

First in an Occasional Series Human beings gotta move. Despite creeping sedentariness, as long as we are alive, movement is involved. I’ve met a lot of wonderful people involved in all…

Dr. Andrew Weil & Feldenkrais

I often recommend Dr. Andrew Weil’s book Spontaneous Healing to people who find Feldenkrais because of disease, disorder, diagnosis, or pain. Because Weil is an MD, he carries a certain reassuring authority…