Plantar Fasciitis Relief

As a runner and a person who helps others learn better movement, I hear a lot about plantar fasciitis. This short article appeared in the New York Times Science section yesterday and describes a promising therapy for plantar fasciitis. The movements are done slowly and strength is built up after the movement becomes easy. The results were far better than the more commonly prescribed stretches.askwell_plantar-tmagArticle

2 thoughts on “Plantar Fasciitis Relief

  1. Can you suggest an feldenkrais practicioner near grand junction colorado who might be able to help with plantar fascitis

    • I’m sorry, Bill, I don’t know anyone in your area. I checked Feldenkrais.com, but no luck. You might just google “movement education” or related terms. Best of luck with your search.

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