Feldenkrais is More Like Wine Tasting Than Exercise

Feldenkrais aficionados spend a lot of time saying what Feldenkrais is not – not exercise, not therapy, not “fixing,” not yoga, etc., etc. Here  is a wonderful post by my colleague, Ilona Fried, who lives in Boulder, CO. She does an amazing job of, metaphorically, saying what Feldenkrais is.

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