What happens in an Individual Feldenkrais Session?

This morning I found an email in my inbox asking, “What happens in an individual Feldenkrais session?” Here’s part of what I said in response: “Hip, neck and back issues…

Natural Pain Relievers, Popular Pain Relievers

A recent headline caught my eye: FDA Strengthens Heart Risk Warning in Popular Pain Relievers. New research shows there is a greater risk for heart attack and stroke when taking Celebrex, Motrin, Aleve,…