What happens in an Individual Feldenkrais Session?

This morning I found an email in my inbox asking, “What happens in an individual Feldenkrais session?” Here’s part of what I said in response: “Hip, neck and back issues…

Managing Grief, Returning to Better Function

Several loved ones had to put down long-term companion animals this last week, and their resulting grief was sobering. My oldest dog hurt his back and I’ve spent hours doing…