Sometimes you can’t get to class, but you want an old favorite lesson to do on your own. Here are a bunch of great choices, all together in one package….
Greatest Hits
Hip Rescue Package
Walking, sitting, standing – everything involves our hips. Here are some great lessons for exploring and improving hip function. These lessons are suitable for anyone. Groundwork for Squatting Painting with…
Walking, sitting, standing – everything involves our hips. Here are some great lessons for exploring and improving hip function. These lessons are suitable for anyone. Groundwork for Squatting Painting with…
Lessons Seldom Seen
Here are some lessons that are seldom taught, but are really fun. If you love novelty, are adventurous, and want to increase your awareness, give these lessons a try. The…
Here are some lessons that are seldom taught, but are really fun. If you love novelty, are adventurous, and want to increase your awareness, give these lessons a try. The…
Ribs Rescue Package
The longer people play with Feldenkrais lessons, the more fascinated they are with ribs. I know it may sound imprecise or even wrong to say these lessons are focused on…
The longer people play with Feldenkrais lessons, the more fascinated they are with ribs. I know it may sound imprecise or even wrong to say these lessons are focused on…
Shoulder Rescue Package 2
Ready to explore what your shoulders can do and how they move? These lessons may require you to imagine some of the movements – be ready for that. As long…
Ready to explore what your shoulders can do and how they move? These lessons may require you to imagine some of the movements – be ready for that. As long…
Back Rescue Package 2
More lessons that help you to improve your back function! Whether you want to prevent problems or deal with an existing one, these lessons will serve you well. You can…
More lessons that help you to improve your back function! Whether you want to prevent problems or deal with an existing one, these lessons will serve you well. You can…
Mind Soothing Package 2
A deeper dive into lessons that relax, de-stress, and distract – all while improving related human functions. Everything in you is connected, and that is such a bonus – these…
A deeper dive into lessons that relax, de-stress, and distract – all while improving related human functions. Everything in you is connected, and that is such a bonus – these…
Screen/Computer/Phone Rescue Package
Who wouldn’t want to have a more comfortable experience while using a hand-held device, computer, or laptop? Our devices challenge our eyes, posture, neck, and back. There’s something about being…
Who wouldn’t want to have a more comfortable experience while using a hand-held device, computer, or laptop? Our devices challenge our eyes, posture, neck, and back. There’s something about being…
Mind Soothing Package
These lessons address many human functions – and of course all of those functions are related. But if you are looking for lessons that lighten your mood, ease anxiety, or…
These lessons address many human functions – and of course all of those functions are related. But if you are looking for lessons that lighten your mood, ease anxiety, or…
Shoulder Rescue Package 1
This is a good place to begin if you want to address issues with your shoulders. If there are movements that you can’t do completely comfortably, imagine them. Don’t do…
This is a good place to begin if you want to address issues with your shoulders. If there are movements that you can’t do completely comfortably, imagine them. Don’t do…